| The Detox Revolution : A Powerful New Program for Boosting Your Bodys Ability to Fight Cancer and Other Diseases |  | Author: Robin Keuneke Thomas J. Slaga Publisher: McGraw-Hill/Contemporary Books Category: eBooks
This item is no longer available
Rating: reviews Sales Rank: 192,311
Format: Kindle Book Media: Kindle Edition Edition: 1 Pages: 256 Number Of Items: 1
Dewey Decimal Number: 613.26 ASIN: B000OVLJDM
Publication Date: March 26, 2003
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| Editorial Reviews:
Product Description A breakthrough program for prolonging life and optimizing the body's ability to fight disease through smart nutrition The past decade has seen enormous growth in knowledge about the amazing detoxifying powers of an array of foods such as soy, green tea, and leafy green vegetables. Yet, there is still a great deal of confusion about which foods can really enhance the body's ability to cleanse itself of toxins. Written by one of North America's leading experts on nutrition and disease prevention, The Detox Revolution is an authoritative guide to enhancing the body's ability to cleanse itself of toxins through smart nutrition. It arms readers with a total program for preventing a wide range of diseases, slowing down the aging process, and promoting good health. Describes the role of nutrition in genetic function and the body's ability to neutralize carcinogens Provides an easy-to-follow detox program that includes supplements, superfoods, and lifestyle strategies, along with dozens of innovative and delicious recipes Includes Dr. Slaga's own nutritional supplement formations as well as his favorite health-promoting snack foods Offers good news for lovers of chocolate, coffee, and other "sinful pleasures"
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| Customer Reviews: This book is changing my life. April 18, 2003 Dianora (New York, NY) 13 out of 13 found this review helpful
Finally, I think someone has gotten through to me to get me to eat healthier. The motivation? Avoiding cancer and other diseases. Dr. Slaga breaks it down simply: some foods cause cancer, while others help prevent it. Which would you rather eat? He itemizes the different vitamins, minerals, supplements etc. that fight disease, and explains how they work within the body to do so. He provides a list of "super foods," the foods that are the absolute best for you, so you can concentrate on those if you'd like. And he provides a bunch of recipes incorporating his recommended foods so you can work them into your lifestyle. This is not a diet book! This is a book that can help you live a healthier and longer life, if you just listen to Dr. Slaga's message. I can't recommend this book highly enough. Since I read this book, I have been incorporating items like soy, flaxseed oil, fish oil, nuts and dried fruits, etc., into my diet, and I look forward to reaping the results.
Great, Insightful Book! May 30, 2006 Kristen R. Sumner (san antonio, texas USA) 0 out of 3 found this review helpful
I would highly recommend this book for anyone wanting to lead a healthier lifestyle. It has great insight and recommendations for better living. Throw out the ding dongs and fruit rollups and start reading this book! [...]
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